Training Log Week 16 – Vacation

Monday: rest day
Tuesday: rest day (enroute to Sunshine Coast)
Wednesday: 8.6km run
Thursday: 10km run
Friday: 11.2km run
Saturday: rest day
Sunday: 10.4km run

Things that went well this week:

  • I ran 40km while on vacation – yay me!

Lessons Learned for Next Time:

  • I’d like to focus more on fuel (re: food) in the upcoming weeks. Something tells me I haven’t been doing my body any favours by loading up on dessert every night while on vacation.

3 weeks left of training, then 2 week taper….Time to get in some nice long training runs

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