April 15, 2014April 15, 2014Antarctica Marathon – Achievement Unlocked Continue reading "Antarctica Marathon – Achievement Unlocked"
January 15, 2014Training Log Week 36-37 – New Year – New Marathon training schedule Continue reading "Training Log Week 36-37 – New Year – New Marathon training schedule"
December 3, 2013Vancouver Historic Half Marathon Race Report – PB Continue reading "Vancouver Historic Half Marathon Race Report – PB"
October 3, 2013Montreal Marathon Race Report – I DID IT! Continue reading "Montreal Marathon Race Report – I DID IT!"
August 27, 2013August 27, 2013Sometimes I am my own worst enemy Continue reading "Sometimes I am my own worst enemy"
August 1, 2013Run Assessment Results – Personalized Heart Rate Training Zones Continue reading "Run Assessment Results – Personalized Heart Rate Training Zones"
July 26, 2013Run Assessment – Peak Centre for Human Performance Continue reading "Run Assessment – Peak Centre for Human Performance"
July 11, 2013Training Log – Week 10 – Bouldering, Kayaking and Running – oh my! Continue reading "Training Log – Week 10 – Bouldering, Kayaking and Running – oh my!"