October 21, 2013Training Log Week 25 – Strength Training Continue reading "Training Log Week 25 – Strength Training"
August 28, 2013August 27, 2013Training Log Week 17 – Kick ass 29km run Continue reading "Training Log Week 17 – Kick ass 29km run"
August 13, 2013Training Log Week 15 – The summer flu Continue reading "Training Log Week 15 – The summer flu"
August 8, 2013August 8, 2013Training Log Week 14 – Recovering from a 30km run Continue reading "Training Log Week 14 – Recovering from a 30km run"
July 30, 2013Training Log Week 13 – Speed Training Continue reading "Training Log Week 13 – Speed Training"
July 16, 2013Training Log Week 11 – Girl Guide Cookies make you run faster Continue reading "Training Log Week 11 – Girl Guide Cookies make you run faster"
June 24, 2013June 24, 2013Training Log – Week 8 – Speed isn’t everything Continue reading "Training Log – Week 8 – Speed isn’t everything"
